admin

If you’re looking for a way to stay calm in a tense situation, for a way to be focussed when all you want to do is relax or a way to control your anger – then CBT is something you…

Confidence is something that needs to be developed. Confidence can have a significant impact on our professional lives, our relationships, and everything we do. The more confidence a person has, the more likely they are at successfully reaching their goals.…

Neuro-linguistic programming was created in the 1970’s as a method to help people to change themselves in the most effective way possible.  It is a way of reprogramming our brains to get desirable results in life.  There are three main…

What is NLP? NLP is known as Neuro Linguistic Programming. It lets you know on how to use your brain effectively. As we are taught in school different things like Math, Science, History and others; we only learn a few…

This book is a fast and pleasurable read. I feel like I can implement the techniques I learned immediately in my life. It is possible to reprogram ourselves and we have programmed ourselves in a certain way to believe certain…

Hypnosis originates from the Greek word “Hypnos” which means sleep. Hypnotism is a science where the subject is made to relax and go into a sleep induced state, however the subject is still awake and is open to suggestions. A…

Curing Irritable Bowel Syndrome with Hypnotherapy Hypnotherapy or commonly known as Hypnosis has become more popular as it brings improvement to many conditions like phobias, fears, anxiety, sleep disorders, depression, stress, post trauma anxiety, grief and loss. Now, one of…

Curing anxiety with hynotherapy is an excellent way to treat your anxiety propblems. When you visit the right professionals, this can be a very effective way to get rid of a harmful, secluded lifestyle that comes with a fixable problem.…

Boosting Creativity with Hypnotherapy No man ever reached to excellence in any one part of art or profession without having passed through the slow and painful process of study and preparation.-HORASE A hypnotherapist (or hypnotist) reminds me of a master…