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Natural Treatments for Anxiety

By Jamie Lynn Natural treatments for anxiety such as meditation and hypnotherapy are gaining in popularity amongst sufferers of common stress as well as more serious anxiety disorders. While drugs and supplements can promise some effectiveness in treating anxiety, holistic…

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The Big Change

By Kristi Shmyr When you're speaking of health and change, menopause is definitely one of those changes that come to mind. Hot flashes, night sweats, libido changes, mood swings and weight gain, among other symptoms, are often the result of…

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What Managers Need to Know About Menopause

By Pat M Duckworth A 2010 report on 'Women's Experience of Working through the Menopause' for The British Occupational Health Research Foundation* concluded that: "With any longstanding health-related condition, informed, sympathetic and appropriate support from line management is crucial in…

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